Let’s get to the root of your health
issues so you
can feel
your
best.

One of the most important things we can do to lead productive and joyful lives is to treat ourselves well. And with the right support, it’s easier.

Welcome! I’m Sara, a registered dietitian and wellness coach, focused on personalized nutrition and behavior change science to help my clients realize their personal health goals.

Learn more about me here.

Most Insurances Accepted

My Offerings

  • Personal Nutrition

    Initial and follow-up consultations -
    via telehealth

    Metabolism testing

    Learn more

  • Healthy Pantry & Kitchen Organization

    Part 1: In-home consultation

    Part 2: Organize and label pantry and kitchen spaces

    Part 3: Ongoing support with virtual consultations, recipes, and meal planning

    Learn more

Here to help

I am in network with all the major insurance companies including Aetna, Anthem Blue Cross Blue Shield, Cigna, First Choice Health (WA), HealthNet, Medicare, Premera (WA), Regence (WA), and UnitedHealthcare.

Click HERE to learn more about using your health insurance for your visit. Most of my patients have UNLIMITED visits with NO co-pay.

Thank you so much for taking the time to visit and entrusting me with your nutrition care. I would be thrilled to partner with you on your journey to personalized health and wellness!

  • "I really enjoyed working with you. You gave me a wellness program that has significantly improved my diet and overall fitness in the past two years. You taught me how to 'fish' (instead of giving me the fish). Thank you for your expert advice and encouragement." -Robin B.

  • "You have made such a difference in my life in such a short time and I am forever grateful. I will continue to use all that I have learned from you as I continue on my journey to better health. I just can't thank you enough." -Rachel W.

  • “Sara helped me tremendously and I will continue to use the tools and advice you have given me. I was in a serious rut personally, struggling with my health and confidence, until I met you. Thank you from the bottom of my heart.” -Sandy C.

  • "You are a kind and compassionate person. Your support has meant a lot to me." -Carmen D.